Program Focus: Job Training

LAJCC student Andres L. with actress Meagan Good

One reason the Los Angeles Job Corps Program works is the individualized treatment each student receives upon entering the program. As soon as a student enters the program, they are assigned a dedicated Career Manager who remains with them throughout all phases of career training as well as transition into their career and independent living. 

Fighting Childhood Obesity

Research shows that a staggering percentage of young people suffer learning-loss and acquire unhealthy eating habits during summer break. Young people can lose more than two months of progress in reading achievement over the summer, 1 out of 3 children in the United States are overweight or obese, and millions of youth go without healthy, nutritious meals over the summer months.

As the school year comes to an end, it’s often assumed that weight gain will not be a concern with the warm summer weather enticing children to get outside and play. In actuality, weight gain is greater in the summer than during the school year. Why? Without the structure that school provides, many children have time to lounge around and raid the fridge and cupboards while parents are at work.

With childhood obesity on the rise, summertime is the perfect opportunity for parents to keep children active and eating healthy. Here are five simple ways to combat childhood obesity in your home during long summer days:

1.    Assess the snacks in your fridge and cupboards. Throw out unhealthy snacking options and replace them with ready-to-eat fruits and vegetable to make it easier for children to make good choices.

2.    Have children join you on grocery trips so you can look at healthy options together.

3.    Go on family walks after dinner.

4.    Encourage your child to be more active throughout the day by setting small goals or challenges. For example, set challenges like, “how many stairs can you take today?”

5.    Don’t completely eliminate treats. Instead, set limits such as only one cookie rather than a whole plate.

Implementing simple, concrete goals is the most effective way for parents and their children to adopt healthier lifestyles and survive the warm summer months without experiencing a setback in their health and wellness. 




*Contributed by YWCA Greater Los Angeles Youth Services

PROGRAM FOCUS: Los Angeles Job Corps

DID YOU KNOW?  

The Los Angeles Job Corps, operated by the YWCA Greater Los Angeles, provides a multitude of training opportunities with key onsite training offerings including: Health Occupation Trade, LVN & CNA; Office Administration Program, HBI (Home Builders’ Institute) and TCU (Transportation Communication Union)

Childhood Sexual Assault Survivor Pastor Robert Hendricks

As an adult survivor of childhood sexual assault, Pastor Robert Hendricks has chosen to turn a horrific experience into helping others. He and his wife, Colleen, completed the YWCA Sexual Assault Crisis Services Volunteer Training in 2010.

“I wanted to learn as much as possible about survivorship and to help others who have been sexually assaulted,” Robert shared. “During the male survivor section of the training, I share my story. This process has been very beneficial for me.”

Telling his story empowers Robert’s own healing as well as the healing of others. He chooses to turn an event that could be a crutch into a stepping stone. During Robert’s work with YWCA SACS, he has had the opportunity to attend “Speak Out” events at Cal State University, Long Beach, where he attended college in the 1980s.

“Being on the Cal State campus again reminded me that years ago I wasn’t ready to share my story; but here I was, standing in front of these students, empowered to share. It helped me realize just how far I have come, how much healing I have experienced and it empowered me as a survivor, not a victim.”

Sharing one’s story is important to regain control over the past. For Robert, there were a number of years after the assault that his perpetrator still had control over him in his mind. He came to a point where he no longer wanted him to have that control.

“I would encourage survivors to accept that timing is critical. Only you control when you share your story - don’t share it before it is time. Remember, assault is an imbalance of power and you could not control the situation but you did survive. As an adult survivor of childhood assault, we tend to blame ourselves for the event. It took 26 years for me to process and realize it wasn’t my fault.”

Women are not the only victims of sexual assault. Robert is convinced there are more men who don’t share their story to avoid shame and the fear of being labeled as weak. “We need to talk about it for the sake of young men. We need to give them strength to speak out and find healing.”

Robert continues to heal through creative outlets such as writing. He completed his book “From a Cry to a Shout” in 2006 and he blogs regularly for the non-profit he founded. For over 18 years, Robert worked as a medical social worker and hospice chaplain at Long Beach Memorial Hospital. For the last 13 years, he has been a full time pastor at New Testament Church in Los Angeles. He and his wife of 30 years have two sons, Adam (29) and Tyler (22).

“My faith has certainly helped me above all. For me, having a faith to draw from is very important. There is a writer in the New Testament, Paul, who said in Second Timothy ‘the things you have told of me, commit those to faithful men who shall be able to teach others also.’ If I help someone and they help someone it just continues and helps our society. Our stories empower and help safeguard our communities against the devastation of sexual assault.”

 Click here to read an excerpt from Robert's book.